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Management of stress fractures of the foot

Stress fractures are small cracks or severe bruising within a bone. Stress fractures are due to overuse and repetitive activity which are usually common among people participating in running sports such as basketball and soccer. https://www.youtube.com/watch?v=ehiSAX4NPp8 A stress fracture can also develop if there are changes in a new exercise, sudden increase in the intensity of the workouts or changes in ...

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What is a stress fracture and how to manage it?

Stress fractures are miniature breaks in the bone triggered by monotonous use of force, overuse during activities such as repetitively jumping up and down or running. It is important to note that stress fractures are likely to occur from daily use of bone that is only debilitated by a condition like osteoporosis. [su_youtube url="https://www.youtube.com/watch?v=NrZDCGpkYro"]https://www.youtube.com/watch?v=B ...

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