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Remedies for heat exhaustion

Heat exhaustion is a condition where the body becomes overheated during summer and result to accelerated pulse rate and excessive sweating. Overexposure to high temperatures and high humidity and performing vigorous exercises can also result to heat exhaustion. This condition can result to heatstroke which is a dangerous condition if not properly treated. https://www.youtube.com/watch?v=-jsYsZOhHaI Symptoms ...

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Sacroiliac joint dysfunction

Sacroiliac joint dysfunction is a condition in which the joint becomes locked, and subluxated or dislocated partially. It can be caused by excess movement or hypermobility and limited movement or hypomobility within the joint. It causes discomfort in the buttocks and lower back due to one or both of the joints is inflamed or becomes irritated and eventually becomes severe. https://www.youtube.com/watch?v=_p ...

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Periorbital edema

Periorbital edema is the swelling and puffiness around the margin of the sockets of the eye or orbits due to accumulation of fluid in the area. https://www.youtube.com/watch?v=--GSGknSW5w The swelling around the eye happens suddenly or acute or just develop for a long period of time due to existing medical condition and aging. Causes of periorbital edema Deprivation of sleep or excessive sleeping “kissing d ...

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Dealing with whiplash

Whiplash is an injury to the neck caused by constant forward and backward movement of the head. It is also called the acceleration or deceleration injury. It can be caused by falling with head facing downwards and vehicular accidents. Sometimes, the injury can damage the nerve structure and fractures the cervical vertebrae. https://www.youtube.com/watch?v=z83kgv3GXzE Causes of whiplash Rear-end collisions f ...

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Treating hobo spider bites

A hobo spider can be found along railroad tracts, but also in places close to the ground with holes and cracks such as beneath debris, construction supplies and around foundations of buildings. They are not aggressive unless they are trapped or running after a prey. https://www.youtube.com/watch?v=WdEtkXq53wM&t=4s These spiders have long legs about 1-2 inches, a brown body about ¼ to ½ inches and the ab ...

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Ways of treating a dislocated kneecap

A dislocated kneecap or patella is out of place. It can be caused by a direct and forceful trauma or caused by excessive pressure placed on the kneecap. It is usually common in people playing sports such as basketball, football, soccer and lacrosse. https://www.youtube.com/watch?v=98_bcHZPlUo A dislocated kneecap can result to other parts of the knee to be injured such as the anterior cruciate ligament tear ...

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Remedies for folliculitis

Folliculitis is a condition where the hair follicles becomes inflamed. It is generally brought about by a fungal or bacterial infection. Initially, the area will develop small red-colored lumps or white pimples on the hair follicles. https://www.youtube.com/watch?v=IYNia8Y7qGY The infection will spread to other areas and becomes non-healing and crusty sores. Sometimes the condition can result to permanent l ...

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At St Mark James Training we work hard to ensure accurate and useful information on our blog website. However, the information that we post on our website is purely for educational purposes and should not be used as diagnosis or treatment. If you need medical advise please contact a medical professional


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