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Manage Chest Pain

Chest pain is a pain that can be felt in the area of chest from the shoulder level to the bottom of ribs. It can be hard to diagnose the specific reason of chest pain without bringing out some tests and surveys. It can indicate sometimes serious underlying conditions. Any persisting pain should be discussed with your doctor. Chest pain can be a symptom to heart attack.

You can feel chest pain anywhere from the neck to upper abdomen. Pain can be:

  • Sharp
  • Dull
  • Burning
  • Aching
  • Stabbing
  • Tight
  • Crushing or squeezing


The common causes of chest pain

There are many probable cause of chest pain. Below are some that causes chest pain.


Chest Pain

Chest pain can be a symptom to heart attack.

is a pain that arises from the heart that usually produced by narrowing of the coronary arteries. This narrowing sources a decreased blood supply to part, or parts, of the heart muscle. The narrowing is triggered by fatty patches or plaques called atheroma which grow within the lining inside of arteries. Plaques of atheroma can scheme constantly over years. They may be in one or more places in the coronary arteries.

The chest pain caused by angina can be feeling like an ache, discomfort, or tightness. Pain can sometimes be felt at your arms, neck, jaw or stomach.


Anxiety is moderately a common cause of chest pain. If you feel fearful, concerned and tense, anxiety may cause a physical symptom that includes chest pain.


Heart Attack

The most usual indication of a heart attack is a serious chest pain at rest. It commonly feels like a heavy pressure feeling on your chest. The pain may be comparable to angina but it’s also severe and lasts longer.

The following are the additional causes of chest pain:

  • Some mild, others life threatening
  • Problems related to the heart
  • Asthma
  • Pneumonia
  • Inflammation in the lung
  • Inflammation / strain of rib muscle
  • Indigestion / ulcers in stomach
  • Gall bladder stones
  • Shingles
  • Stress




  • Persons have asthma or angina take your consistent medicines
  • Medication like acetaminophen and ibuprofen may help
  • Consult a doctor if you feel:
    Pain /fever /cough persists
    b. Radiating pain occurs
    c. Angina occurs at rest
    d. Cough creates yellow -green phlegm
    e. Pressure / tightness occurs
    f. Nausea
    g. Dizziness
    h. Shortness of breath
    i. Sweating
  • Hospitalization is essential
  • Tests like ECG, may have to be taken



Prevention from Chest pain

  • Maintain normal weight
  •  Exercise regularly for 30 – 40 minutes
  •  Check and control BP, diabetes, cholesterol
  •  Avoid smoking
  •  Control stress
  •  Eat low fat balanced diet
  •  Get health check-ups done frequently

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