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Understanding The Difference Between A Cardiac Arrest And A Heart Attack

The terms cardiac arrest and heart attack are often heard in news reports and from doctors. They might say that some famous personality has died of a heart attack or that a loved one has died from cardiac arrest. And while these terms are used interchangeably, it is important to note that they are not the same. Let us further distinguish the difference of these two terms below. Heart attack – What is it? Kn ...

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What is Sleep Apnea? Causes and Symptoms

Most people may have already experienced snoring at some point in their lives. And although it is a condition that should not be concerned about, a loud and frequent snoring can be a warning sign of a more serious disorder known as sleep apnea. Sleep apnea is a condition in which the breathing of a person intermittently starts and stops as he or she sleeps. It is treatable, but it is often unrecognized, bec ...

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Important Care Tips For Psoriasis

What is Psoriasis? Psoriasis is an itchy, burning sensation and irritating skin condition that can develop on any part of the body. Adults are commonly affected by it and the severity of psoriasis depend on the specific body part affected. If psoriasis is present on the chest, neck, back and abdomen, it may appear as large red patches; it can also present as smaller patches across the skin on the forehead, ...

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Important Warning Signs of a Heart Attack

Never Ignore These Heart Attack Facts According to the website of Government of Canada, 1.37 million Canadians suffer from heart attack annually and 49,000 die from them. It is considered as one of the leading causes of mortality in the country, and the most devastating finding is that these deaths occur outside the hospital. This only means that heart attack-related deaths happen even before an individual ...

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Understanding the Meaning of Chain of Survival

Background to Chain of Survival Increasing the chance of survival of an individual that has gone cardiac arrest is an important goal of treatment. But this cannot be achieved if prompt first aid and CPR will not be performed to the victim. This is how the chain of survival came into existence. If you have ever attended a CPR or a first aid course, then you will likely have an idea about what chain of surviv ...

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Heat-Related Problems: What is Heat Cramp?

Individuals who perform physical activity under extreme sunlight or hot weather may suffer from heat cramps, a heat-related illness that involves the involuntary contraction and spasm of the muscles. Heat cramps are sometimes a warning sign of dehydration, and they affect the commonly used muscles during exercise or physical activity including the hamstrings, quadriceps, abdominal and gastrocnemius muscles. ...

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Snake bite basics

There are two types of snakes – venomous and non-venomous. It is important to remember that venomous snake bites are often life-threatening that requires immediate medical attention. Non-venomous snake bites, however, still need first aid assistance because it the victim could become at risk for infection. Although most North American snakes are non-venomous, there are exceptions to these including the ratt ...

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Emergency Conditions: Knowing what a ruptured spleen is

Spleen is an organ that helps in the filtration of blood through removal of damaged or old platelets and blood cells. Although it is not a critical organ that helps sustain life, it has immunological functions necessary for the destruction of infection and other foreign bodies by producing antibodies. A ruptured spleen is considered as an emergency medical condition, because once it bleeds severely, it coul ...

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Ankylosing Spondylitis – What Is It And How Is It Managed?

How does Ankylosing Spondylitis Occur? [caption id="attachment_1218" align="alignleft" width="300"] Stretching exercises are usually advised for patients with Ankylosing Spondylitis, but with the recommendation of a professional.[/caption] Ankylosing Spondylitis is a type of inflammation that commonly affects the joints and the spine. The targeted joints are the sacroiliac joint located between the sacrum a ...

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Simple Yet Helpful Ways To Deal With Panic Attacks

How Does A Panic Attack Occur? Panic attack is a psychological condition characterized by a rush in physical symptoms, which is often caused by anxiety or something that could threaten or be fearful for an individual. Physical symptoms vary in intensity depending on the severity of the panic attack, but these commonly include shortness of breath, nausea and muscle spasms. This often results to frequent visi ...

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