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Heat-Related Problems: What is Heat Cramp?

Individuals who perform physical activity under extreme sunlight or hot weather may suffer from heat cramps, a heat-related illness that involves the involuntary contraction and spasm of the muscles. Heat cramps are sometimes a warning sign of dehydration, and they affect the commonly used muscles during exercise or physical activity including the hamstrings, quadriceps, abdominal and gastrocnemius muscles. ...

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Sports Medicine Trainer

The sports medicine team is primarily composed of a physician, paramedics, nurses and trainers. The trainers are the ones who are in direct contact with the athletes because they are constantly going with the athletes both on the training period and during the sports event itself. They are known as the front liners of the sports medicine team. With basic first aid training, they work with sports teams to he ...

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